Yoga & Wellness

Eliane is a certified yoga and meditation teacher from the Sivasoorya Divine School of Yoga and Parimukti Yoga, in India. Through months of deep meditation and silence, she gained transformative insights into herself and the way we experience the world. Eliane has been immersed in the practice of yoga for over 15 years, and in 2015, she opened her own yoga studio in Portugal. Now based in Norway, she teaches Vinyasa, Gentle Flow, and Yin Yoga at Sats Yoga, where she guides her students toward mental well-being and clarity in our fast-paced lives.Drawing on thousands of hours of yoga and meditation, Eliane believes in the power of yoga for everyone, as a tool for cultivating joy, peace, and self-acceptance. Her approach emphasizes that inner calm and joy are skills that can be taught, while stillness can be a source of creativity and play.

Green Heart Cuisine led by experienced Chef Tiago Teixeira offers vibrant, nutrient-rich meals inspierded by Portuguese gastronomy and Asian influences. Committed to creating diverse, delicious and cruelty-free dishes, the kitchen prompts respect for all beings and the planet. As awareness of well-being and environment issues grows, it's essential to dispel myths about vegan food, inviting everyone to embrace healthier habits and conscious choices.

Eye Color Dream is a duo that blends ethereal melodies with meditative atmospheres, using diverse world instruments. Musicians and music therapist Sofia Rodrigues and Tiago Teixeira have preformed over 400 concerts in Iberian Peninsula. Their works include the album "Transcende" 2019, "Ancestral Healing" 2022, "Divina Natureza" 2024, inviting audiences in a journey of self-discovery through sound.

Maria Bastos and João Bastos are excited to organize the yoga retreat at Casa de Cerqueda, using their event planning expertise to craft a transformative experience. They are dedicated to providing a supportive and welcoming environment, ensuring that participants feel at ease. Committed to collaborating with skilled instructors, they will facilitate sessions focused on relaxation and mindfulness. With their strong organizational skills and passion of memorable events, Maria and João aims to offer a unique retreat that fosters connection and personal growth in the serene surroundings of Casa de Cerqueda.

Mimos de Arnoia offers organic, handcrafted products that embody the pure, healthful flavors of Portugal. Founded by Isabel and Filipe, who have nurtured their land for over 15 years, Mimos de Arnoia reflects a deep commitment to sustainability and respect for nature’s abundance. Isabel cultivates fresh herbs like lavender, rosemary, and thyme, selected for their therapeutic and aesthetic benefits. Each product is carefully made by hand, combining passion and a dedication to organic practices.